balancing mind and body

balancing mind and body

balancing mind and body

Grief Recovery Method

How I can help you 

Are you experiencing grief through a significant emotional loss, or working with adults or children and young people who are?

As a county volunteer in Shropshire, UK, I experience first-hand how grief, through unresolved loss, impacts each of us and our health and wellbeing.  I see the effect that the many different types of loss have, not only on adults and children and young people, but also family members, friends, carers, and teachers.

I was first introduced to the Grief Recovery Method when I signed up to train as a Grief Recovery Specialist.  I wanted to help people through this step-by-step recovery method with my support – a recovery method that recognises that grief is the normal and natural reaction to loss of any kind.

During my training however, I realised that I was holding on to unresolved grief myself.  So, before I could help others, I had to help myself.  Using the Grief Recovery Method, I have personally resolved emotional losses that I had supressed for years.  It enabled me to heal, find peace and acceptance without the pain – for this I am intensely grateful.

Now, I have the tools to deal with any future personal emotional loss.  In addition, I have personal experience of the Grief Recovery Method; how it helped me and how it can help you.

Please get in touch if I can help you; if you want to find out more about the Grief Recovery Method, or if you just to have an informal chat.

I am based in Telford and Wrekin, Shropshire, England, UK.