Hot Stone Massage soothes away tension, eases muscle stiffness and increases circulation.
The hot stones may be used by the therapist to massage certain areas of the body allowing the heat of the stones to sink deeper into the muscles, warming and relaxing the muscles; further enhancing the healing and relaxing benefits of massage. Stones may also be placed on key points of the body.
Some people find the warmth of the hot stones to be comforting and get this type of massage for relaxation while others benefit from Hot Stone Massage for health reasons such as:
- back pain and aches
- poor circulation
- stress, anxiety and tension
- insomnia; and