balancing mind and body

balancing mind and body

balancing mind and body

Reiki @ equilibre

Reiki

Reiki

Reiki; an ancient Japanese method of healing uses energy to balance the body and mind.  Its benefits can be felt by both the practitioner and the client.It is believed that Reiki improves just about any aspect of life and is a technique based on healing energy that can be channelled to the client to activate healing and restore physical and emotional well-being.

Receiving Reiki is a wonderfully relaxing experience and can be carried out while the client is seated or lying on a couch. This hand on technique is non-invasive and used as a channel for the universal life energy which flows through to where the client needs it most. It is widely accepted that Reiki can be given and received just as effectively hands-off or via distant healing.Benefits of Reiki include:

  • Aids better sleep
  • Reduces blood pressure
  • Helps relieve pain
  • Increases energy levels
  • Creates deep relaxation
  • Helps the body release stress and tension
  • Clears the mind and improves focus
  • Speeds up the body’s self-healing ability

You don’t need to be ill to experience the benefits of Reiki. However, the benefits of this treatment often increase with further treatments.