balancing mind and body

balancing mind and body

balancing mind and body

Warm Bamboo Massage

Warm Bamboo Massage is a technique that uses solid bamboo sticks to massage the body.  The sticks, which are different lengths and diameters, are gently warmed and applied to give deep and long massage strokes which helps to break down tension and stretch tight muscles.

Warm Bamboo Massage:

  • increases circulation
  • reduces stress and fatigue
  • eases tension, muscle aches and pains
  • stimulates blood circulation and the lymphatic system
  • increases the level of oxygen in the blood
  • improves the elimination of waste and toxins from the body
  • improves flexibility; and
  • releases a deep sense of well-being and relaxation